Dear Journal,
Today, start to walk in the park...while my sister jog.... I completed 4 rounds of walk in the park... and after that I climb the stairs to my house which located at 9 storey.... =)
so tiring.... and my leg abit pain... =( but at least I put in the effort now... to exercise.... =)
and planning to buy one pair of new sport shoe... soon =) so that I can start jog soon... =)
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